‘Active recovery’ after exercise is supposed to improve performance – but does it really work?
Active recovery helps speed up the removal of waste products, such as lactate and hydrogen, after exercise. These waste ...
220 Triathlon on MSN17h
The Riel deal: From T100 triumph to a 2025 sequel?
The 2024 race season was Marten Van Riel ’s year. Or at least it was on the T100 circuit, where the Belgian pro proved his ...
I used to get back pain from office work. These 5 desk accessories fixed it
Working at a desk all day can be back-breaking. These simple accessories can help to reduce and prevent posture-related back ...
Cycling News on MSN12h
'It shouldn't happen in cycling' - Jonas Vingegaard urges UCI and organisers to react to Volta ao Algarve stage chaos
Double Tour de France champion Jonas Vingegaard (Visma-Lease a Bike) called on the UCI and race organisers to react to the ...
Cyclingnews.com13h
BMC issues immediate stop-ride notice on gravel bike due to potential fork steerer separation
The bike made a splash upon launch for BMC's decision to spec a one-piece cockpit with handlebars that spanned just 36cm at the hoods. This went against the trend at the time for gravel bikes to get ...
New Atlas14h
Injections for back pain not such a good idea, say experts
If you're thinking of getting an injection for back pain, you might want to think again. A panel of experts has examined the ...
Cycling Weekly on MSN20h
'I never really had a Plan B' - Dan Martin on his cycling career and getting into running after retirement
Irish former professional cyclist. Martin won stages in all three of cycling’s Grand Tours, including two at the Tour de ...