Chef Matteo Grandi, 34, found himself tipping the scales at just over 29 stone (185kg) and decided he had to make a change ...

Chef Matteo Grandi says he tipped the scales at just over 29 stone as he struggled to balance his work and a healthy ...

Chef Matteo Grandi says he tipped the scales at just over 29 stone, juggling his career and health, but decided to overhaul ...

IS problem skin getting you down? The secret to clearer skin could be as simple as cutting out one food from your diet – and ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.

While long-term heart health requires consistent lifestyle changes, this three-day cholesterol reset can help you see quick ...

Switching the balance on your plate can leave you feeling fuller for longer, cut cravings and leave you a lot more satisfied ...

Some research has suggested that long-term use of artificial sweeteners may heighten the risk of stroke, heart disease and ...

A blood test can help people with irritable bowel syndrome cut out specific trigger foods most likely to worsen the ...

A cancer expert has shared the two things he wants people to cut back on in their diets this year. While many diseases are down to genetics or simply as a result of getting older, Cancer Research UK ...

Japan’s salt reduction efforts have lowered sodium intake over decades, but levels remain high, prompting economic modeling ...

DASH – a diet heavy with whole grains, fruit, nuts and vegetables – surfaced 20 years ago and vanished from view. While it ...