Eliminating These 3 Foods From Your Diet Can Be A Game-Changer For Heart Health
One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...
HealthDay on MSN1d
Blood Test Could Guide Better Diet For Irritable Bowel Syndrome
A blood test can help people with irritable bowel syndrome cut out specific trigger foods most likely to worsen the ...
Kick the diet habit – eat butter, cut back on bread and pile on the protein
Switching the balance on your plate can leave you feeling fuller for longer, cut cravings and leave you a lot more satisfied ...
Joanna Lumley says she's 'never ill' after cutting one food from her diet
The well-known actress, 78, has spoken about her life-changing choice when it comes to what she eats on a daily basis ...
Is gluten really that bad for you? Here’s what happens when you stop eating it
Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what ...
A tech exec ate lots of ultra-processed foods. He became CEO of a nutrition company and took 5 steps to improve his diet.
Jonathan Wolf, the CEO of the nutrition company ZOE, gradually changed his diet to care for his gut health and cut down on ...
The plant-based diet advocated by Billie Eilish: What is it, and is it healthy?
Billie Eilish made the decision to cut all animal products out of her diet when she was 12, and has encouraged fans to choose ...
I want to lose weight. A nutritionist said to eat more carbs and filling snacks.
Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.
Surrey Live on MSN4d
'I will never eat these 5 items again after cutting ultra-processed foods from my diet'
In recent years, ultra-processed foods have become a staple in many households - from snack bars and ready meals, to sugary ...
Daily Record7d
Joanna Lumley says she's 'never ill' after cutting one food from her diet
The actress cut meat from her diet and has been a vegetarian since ... Joanna eats mostly vegetables and prefers grazing on small snacks and portions over large meals. Back in 2021, Joanna ...
Irish Daily Mirror5d
I cut ultra-processed foods from my diet - I will never eat these 5 items again
In January 2024, Steffan Rhys from our sister website Surrey Live made the bold decision to cut out ultra-processed foods from his diet entirely. Over the course of the past year, he has learned ...