It’s that time of year once again when we strap up our trainers and resolve to form better habits in regard to exercise. Whether you are signing up for your very first gym membership, enjoy a sporadic ...

Some also have elevated heels, which improve the range of motion during activities like back squats. And that leverage can ...

Sport gave me something to focus on. I really enjoyed being around the people, and I found I could lean on those people much ...

Hokas, forever the most controversial shoe in the gym. The Solimars are cushioned, of course, but with a reasonable 6mm ...

We researched and spent time with a number of top-rated pairs to find the best workout shoes for women in 2025, prioritizing ...

The new Neutrals colour spotlight range from Under Armour utilises two understated shades – 'Summit White' and 'Silica Green' ...

Nothing says spring like a fresh pair of Mary Janes, and these sweeties from Madewell are as lovely as can be. Available in ...

The best weightlifting shoes deliver outstanding comfort, a stable platform to help you lift with proper form and safety, and ...

Because strength training builds more muscle than walking, stop every five to 10 minutes on your walk to bust out a few reps ...

For instance, she was “really into” minimalist and barefoot shoes for a long time ... this “lift heavy” principle in 2011 at ...

The Adizero SL2 is an up-tempo shoe that is best utilised for those pacier runs and interval training. Built with a dual-density Lightstrike midsole, it boasts a combination of cushioning and ...