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You have four tracks to work with, each of which has controllable swing, speed, step probability and more. Other humanisation features include velocity control and micro-move, but you can also lock ...

Which upright exercise bikes are best? Cardiovascular workouts are essential for a healthy life, but running and similar activities can be hard on your joints. Cycling is pretty easy on your knees ...

And that’s where the trouble starts… As a 30-year veteran personal trainer and lifelong exerciser, I know that willpower is a limited commodity, and the more you use it, the faster it runs out.