Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

I live with plantar fasciitis, but I've been able to find ways to ease my pain. Here are five products that have helped me ...

Arch-supporting insoles, a muscle roller and other gear that took me from 'barely able to walk' to 'only hurts after ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Heel discomfort is one of the most common types of foot pain, and it tends to be more common in women. While it's true that ...

Not all arch of the foot pain is the same and discomfort ... flex the big toe upwards to put the fascia under tension. If you feel pain, it’s likely to be plantar fasciitis.

If you sit all day, you might need to bookmark these 7 yoga poses for lower back pain. If you’re feeling tight or achy on ...

A well-balanced diet and regular physical activity play a crucial role in maintaining optimal uric acid levels. Yoga, an ...

Why we do it: This yoga pose will open the shoulders and stretch the whole spine. It is one of the best yoga poses for ...

Wicketkeeper-batter Rishabh Pant took a hit to his left knee during drills at the ICC Academy in Dubai, after being struck by ...

Walking can also alleviate common pregnancy discomforts such as back pain and swelling in the legs ... Breathe in while ...

For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...