A writer explores her relationship with being still throughout the course of her life and realizes, like anything, it takes ...

Wet floors, rugs, steps, base of doors pose common dangers in homesDr Ajibola Oladiran is a lecturer and consultant orthopaedic and trauma surgeon with subspecialty in hip surgery and sports medicine ...

You've probably heard all the usual sleep hygiene advice — stick to a bedtime, avoid screens, keep your room cool — but what ...

Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing on your ...

These poses also offer health benefits like better flexibility, balance, digestion, and posture. But don’t try challenging asanas, especially if you are a beginner who isn’t even flexible. You can ...

"Going to bed together is an easy way to ensure you and your partner get your daily dose of physical affection. This helps keep your relationship intimate, whether or not it leads to sex. "Couples ...

Experts say that switching up your exercises can help boost energy and keep aches at bay. All you need is to find a fun and ...

(Photo: Freepik) Pranayama matters for fertility: For long, doctors and health experts have recommended yoga to their patients struggling to conceive. Stress is usually recognised as the cause of ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. Most smart home gyms come with a monthly membership ...

The two girls, ages 15 and 16, planned on placing pipe bombs around the school and using guns to then pick off panicking students and teachers, the Montgomery County Sheriff’s Office alleged.

Oksana Grishina, a fitness powerhouse and former Ms. Olympia, inspires with her dedication to health and strength. From ...