Add texture to the middle of your sandwich with crushed nuts, work in a little potassium boost and sweetness with slices of banana ... crushed up corn flakes or another favorite cereal for ...

Fine grinding of corn disrupts the prolamin matrix and increases bacterial attachment sites, which increases starch digestibility. Prolamin content of various cereal grains is as follows ...

Few people can resist tucking into a Cadbury Flake but there's a lot more to the deliciously crumbly treat than you might think. The iconic company doesn't tend to share many of its factory ...

When it comes to reaching your fitness and weight loss goals, having the right healthy foods in your shopping cart is key.

Those are some swole flakes.) Big supermarket brands launching high-protein versions of their staples (I await protein Oreos, personally) feels like the peak of a food/health trend cycle.

like corn muffins and corn oil. But it's also in foods that might surprise you. For instance, it can be found in deli meat, cereal, jam, snacks, bread, salad dressing, and canned fruits and juices.

Protein changes the fundamental taste and texture of a cereal flake, and in the case of Wheaties ... print descriptors like SWEETENED WHOLE GRAIN CORN AND AND OAT CEREAL WITH CRUNCHY ALMOND ...