Finding healthy protein sources on a budget doesn’t have to be difficult or tasteless. With the right choices, you can enjoy ...

Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Discover the importance of gut health for overall well-being. Learn how the gut microbiome influences digestion, immune ...

Medically reviewed by Allison Herries, RDN The Mediterranean diet is backed by extensive scientific research as a gold ...

Greenful, a company planning to establish a textile waste sorting facility in Sillamäe and produce construction boards and ...

The researchers at the Jerusalem institution do this by molding new metamaterials for the kitchen to reduce greenhouse gases and wasted water.

Before the introduction of synthetic materials such as polyester and acrylic, all fiber was made using plant or animal sources: wool from sheep hair, cotton from cotton seed pods or silk from the ...

Almonds are a great source of monounsaturated (healthy) fats, vitamin E, and manganese. They’re also rich in magnesium and plant protein. In research studies, eating almonds has been associated with a ...

Fiber is a carbohydrate found in plant-based foods. Getting enough fiber in your diet helps your digestion, heart health, and blood sugar control. Research has linked digestive health to many ...

We know fiber is essential to a healthy and nutritious diet, yet only 7% of Americans eat the recommended daily amount. A new study from Stanford Medicine underscores the importance of dietary ...

In a significant step toward creating a sustainable and circular economy, Rice University researchers have published a study in the journal Carbon demonstrating that carbon nanotube (CNT ...