To lose weight, you need to be in a calorie deficit. However, it's not as simple as consuming fewer calories. Depending on your physical activity, age, calories burned and more factors, a calorie ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Fibre takes longer to digest, leaving you feeling fuller for longer and less likely to snack throughout the day.

The base of this drink is shochu, a low-alcohol Japanese spirit (typically under 30% ABV). Chu-hi cocktails are known to be refreshingly low in alcohol and especially food-friendly. This vodka ...

Possible causes of low blood pressure, or hypotension, range from dehydration to a heart condition. Drinking more water may help, but some people will need medication. Changing dietary habits may ...

More than 100 jobs are at risk of redundancy at The Compleat Food Group’s pie making facility in Nottingham. The manufacturer announced that it had entered into a consultation process over a ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Interventions Calorie restriction with dapagliflozin 10 mg/day or placebo. Main outcome measures Primary outcome: incidence of diabetes remission (defined as glycated haemoglobin <6.5% and fasting ...

UK deli-foods and pastry-products business The Compleat Food Group has drawn up plans to reduce the number of jobs at a pie-making facility. The private-equity-backed company has entered into ...