That morning coffee ritual might be doing more than just waking you up – it could be protecting your brain for decades to ...

Switching to decaf coffee can reduce caffeine dependence, improve sleep, and lower anxiety while still providing antioxidants ...

Coffee is already known for its antioxidant and anti-inflammatory properties, but new research reveals another perk: better ...

The first time that I went seabeaning, I triumphantly scooped up what looked like a shrivelled brain from a national seashore ...

As we ‘spring forward’ to the start of daylight saving time, we might feel the impact of the time change in our sleep ...

Learn how caffeine cycling can restore energy, improve performance, and prevent tolerance using 4 approaches from experts and ...

CNN’s Kaitlan Collins caught up with DJ Daniel, the 13-year-old cancer survivor honored by President Donald Trump during his ...

Struggling with racing thoughts and anxiety before bed? Discover how these 5 common habits may be fueling your anxiety and ...

Black coffee is rich in caffeine, which gives you an instant energy boost, making you more alert and ready to take on the day ...

He starts his day with a “powerhouse bowl of brain-boosting nutrients" that promote cognitive function, mood stability, and ...

Q. I woke up a few weeks ago unable to catch my breath. It is a scary feeling, and I was freaked out. Fortunately, my wife had an albuterol inhaler handy that she uses for asthma. That seemed to solve ...

WHEN you’re staring down the barrel of 50, it feels as though your brain is slowly deflating. But there’s a new ‘magic’ ...