Want stronger abs in just 10 minutes? This quick and effective core workout will fire up your midsection and build strength fast.

Read more on Latest Lifestyle News on India.com. Weight loss story: Woman loses 90 kgs with this 10 minute exercise, eggs and... Weight Story Loss: Woman reveals how she lost 17 kilos with ...

Lady Vols basketball coach Kim Caldwell honored her late father in choosing a name for her first child. Caldwell and her husband, Justin, named their baby boy Conor Scott Caldwell. Scott was ...

This 15-minute abs workout from YouTube fitness trainer Mizi is a great example of how to train your core without hitting the ...

Simple 5-minute desk exercises can enhance circulation ... Lift one leg parallel to floor, hold 5 seconds, lower. Repeat 10 times per leg. Desk push-ups strengthen the upper body by lowering ...

Ole Miss coach Yolett McPhee-McCuin was watching Kim Caldwell at Marshall last March ... Play the USA TODAY Daily Crossword Puzzle. Tennessee's 40 minutes of full-court pressing and fast-paced ...

For Florida Gators wide receiver coach Billy Gonzales ... and a strong close to the season helped the Gators lock up a top-10 class. Carter Bahns of 247Sports, ranked top-10 recruiters in all ...

Cal alum Michael Kim continued his steady play at The Genesis Invitational and will enter Sunday’s final round with a legitimate shot at a top-10 finish. Kim shot a 1-under 71 in the third ...

Ole Miss coach Yolett McPhee-McCuin was watching Kim Caldwell at Marshall last March ... off of Ole Miss' 19 turnovers. Tennessee's 40 minutes of full-court pressing and fast-paced offense ...