Need some motivation to get to the gym? Perhaps, it’s time to revamp your workout wardrobe. Let’s be frank — workout clothing ...

Martin says warming up muscles makes them more elastic, so you lower the risk of tearing something in the cold. He recommends leg stretches around the house or walking for a bit before your run. Queen ...

Castellani says you shouldn't wear cotton exercise clothes in the winter. "In cold weather, cotton holds onto ... Outdoor exercise, whatever the season, is always worth making time for, says ...

Yes, even when it's freezing out. "In Finland, walking to work, the store and during leisure time is a year-round activity, ...

Ensure your gas tank is full and equip your vehicle with essential winter supplies, including a windshield scraper, jumper ...

In the same way dressing in layers helps when going outside in chilly weather, putting on layers of loose-fitting, lightweight clothing will ... the Cecil Gym and Fitness Center at 1351 Lake ...

With the beginning of a new year comes a new race season, and for die-hard cyclists on the Big Island it always starts with ...

Feeling like you ran through your running clothes? Tired out your joggers? If you’re looking to sweat this holiday season ... can easily transition from a workout essential to a casual day ...

On Wednesday at 12:11 a.m. the National Weather Service issued a winter weather advisory valid from 1 p.m. until Thursday 8 a.m. for Butte/Blackfoot Region.

and elite athletic settings to improve fitness outcomes and team ranking. Toward that end, an important consideration is that smart clothing does not necessarily capture all these metrics.

Recovering South Korean shopaholic-turned-climate activist Lee So-yeon used to buy new clothes almost daily -- until a $1.50 winter coat triggered an awakening that stopped her shopping entirely.