Whether you’re on the keto diet, intermittent fasting, low carb or no diet at all, these healthy foods improve your menu.

Crackers are a crunchy, satisfying snack. Are they healthy? Dietitians reveal the most nutritious picks and which crackers to ...

I was scrolling through Instagram, like the rest of my millennial superstars, and saw a popular content creator starting a new diet. Short-term diets are usually a failure unless they ...

High blood pressure, also known as hypertension, can result in serious issues such as heart disease, stroke, kidney problems, ...

This column is the first in a series about risk factors for atherosclerosis (hardening of the arteries), the cause of several ...

Is a tailored approach that modifies traditional soul food recipes what's need for lowering cholesterol? Here's what you need to ...

Reviewed by Dietitian Jessica Ball, M.S., RD Follow this 7-day no-sugar meal plan for heart health for a full week of ...

Owners of Atlanta dining concepts Adobo ATL, Anis Cafe & Bistro and Jose's Birria & Burgers share recipes for braised dishes: chicken adobo, birria and braised lamb shanks.

If your risk is low, you likely won't need a statin unless your levels of bad cholesterol exceed 190 mg/dL (4.92 mmol/L).

The Heart Foundation has shared a seven-day meal plan that is designed to help lower cholesterol levels and reduce the risk ...

The sattvic diet, which comes from Sanskrit for “balance," prioritizes protein-rich vegetables and grains. Learn more about ...

Discover the key nutritional differences between almond and peanut butter, from protein content to heart health benefits.