Crackers are a crunchy, satisfying snack. Are they healthy? Dietitians reveal the most nutritious picks and which crackers to ...

I was scrolling through Instagram, like the rest of my millennial superstars, and saw a popular content creator starting a new diet. Short-term diets are usually a failure unless they ...

This column is the first in a series about risk factors for atherosclerosis (hardening of the arteries), the cause of several ...

Is a tailored approach that modifies traditional soul food recipes what's need for lowering cholesterol? Here's what you need to ...

If your risk is low, you likely won't need a statin unless your levels of bad cholesterol exceed 190 mg/dL (4.92 mmol/L).

The Heart Foundation has shared a seven-day meal plan that is designed to help lower cholesterol levels and reduce the risk ...

Discover the key nutritional differences between almond and peanut butter, from protein content to heart health benefits.

If you’ve been diagnosed with high cholesterol, try these high-fiber recipes, which are lower in saturated fat to help ...

Population studies show people who replace animal-based fats, such as butter or tallow, with seed oils tend to have a lower ...

A man who ate “very extreme amounts of fat and protein” as part of the carnivore diet suddenly developed yellow lumps on the ...

The foods you choose for breakfast can go a long way toward lowering your ... may help improve your cholesterol numbers when used in place of animal-based fats, like butter. Orange juice is ...