The humble pull-up is one of the most versatile and useful exercises you can do – so do yourself a favour and install a DIY ...

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Yeh, pull-ups are impressive, but they aren’t the be-all and end-all of upper body strength. If you don’t have a bar or just ...

By Ayanna Eckblad In November, experienced bar manager Hollie Hanf took over running the What's Up Bar in Myrtle. Although it was licensed to sell alcohol and food in March 2024, the building's owner ...

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Yeh, pull-ups are impressive, but they aren’t the be-all and end-all of upper body strength. If you don’t have a bar or just don’t fancy hoisting your chin over one, try this three-move ...