A recent research review in PLOS ONE suggests that not only can these plunges assist with lowering inflammation related to ...

Best ice baths in the UK for cold-water therapy at home - Cold-water beginner, Danielle Fowler, tests the waters to find the ...

Use a map-based interface to spatially compare sea ice extent for any two days or months between 1979 and present. The Arctic is warming faster than anywhere else on the planet, and as a result, sea ...