Registered dietitian Cara Duvenage shares knowledge and tips on healthy lifestyle on National Healthy Lifestyle Awareness Month ...

Consumer Reports tested 58 dog foods to evaluate their nutrient levels and safety. From big brands like Blue Buffalo and ...

Registered dietitians explain why you should be adding chia seeds to your diet, how much to eat, and cool ways of using them ...

Wondering how much protein you really need? Discover the science-backed daily intake for muscle growth, weight loss and ...

Not so with Chia seeds. Chia seeds are the real deal, and munching these subtle, nutty seeds can do your body a healthy favor ...

Limes have the benefit of being "a highly versatile ingredient that works in both sweet and savory dishes from all over the ...

And there are products you didn't even know had sugar substitutes in them! Trisha Calvo, a health journalist with Consumer ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.