People are rubbing chia seed oil all over their scalps to promote hair growth. Experts discuss whether this could actually ...

Learn how to create an anti-aging Botox gel using chia seeds, a natural alternative to reduce wrinkles and fine lines. This ...

Another benefit is that chia seeds are full of antioxidants, which protect the body from damage caused by free radicals, ...

“Chia seeds contain healthy omega-3 fatty acids, polyunsaturated fatty acids, dietary fiber, proteins, vitamins, and some ...

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

The Federal Drug Administration last month approved Journavx, a new kind of non-addictive pain medication. Doctors say ...

Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep ...

A recent study in Nutrition & Metabolism shows that chia improves cardiovascular health and reduces abdominal girth.

Experts revealed seven hidden benefits of consuming chia seeds as they recommend adding them to your diet, with some ...

Nuts and seeds are nutrient-dense foods that play a significant role in promoting heart health. Regular consumption of these ...