If you want to bring in some extra fiber and other nutrition, mixing chia seeds into a beverage is a great choice that's also supremely easy to do.

Learn how to create an anti-aging Botox gel using chia seeds, a natural alternative to reduce wrinkles and fine lines. This ...

When it comes to chia seeds, you're likely familiar with adding them to different recipes to reap the seeds ... Read more: How Much Water Should You Drink Daily? Chia seeds are a member of ...

Chia seeds are often referred ... The small round seeds are extremely mild in flavor which makes them easy to incorporate into a number of recipes or add to food dishes that you most likely ...

Three tablespoons of chia seeds, one cup of liquid (such as almond milk, coconut milk, or dairy milk), sweetener of choice (honey, maple syrup, stevia), one drop of vanilla extract (optional ...

Soaked chia seeds offer enhanced nutrient absorption, better digestion, and hydration benefits, making them the best option ...

Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep ...

One of the simplest ways to add chia seeds to your life is to mix them in a cool glass of water. While you’re at it, why not add a touch of another hot superfood: CBD! Tribe’s citrus-flavored CBD ...

If you're looking to enjoy a treat that's also healthy, then this easy recipe is packed with goodness you can adapt to suit ...

The weather’s miserable and you crave something cheerful. You have bananas, flour, sugar, butter, all the makings of a soon-to-be-delicious loaf but lo and behold, you’re fresh out of eggs. What if I ...

Place the chopped apple, rolled oats, chia seeds, yoghurt, honey (if using) and cinnamon in a blender. 2. Blend the ingredients until smooth and well combined. If you prefer a thinner consistency, you ...