Because of this, you may already be adding chia seeds to foods and drinks like oatmeal, smoothies, yogurt and more. But have you heard of chia seed water? This wellness trend can provide hydration ...

Once a package is opened, chia seeds can last from a few months ... making the seeds useful for thickening puddings, smoothies, drinks, or porridges. The hydrated ground or whole seeds can be ...

About Chia Spinach and Tangerine Drink Recipe: A healthy, nutritious yet delicious drink to quench your thirst in the summer season. With ingredients like chia seeds, spinach leaves, honey, cucumber ...

Enjoy this drink to maximize health benefits. Whether you are trying to lose weight or simply switch to a healthy diet, adding soaked chia seeds can be a great way to begin your wellness journey.