Instead, this class calls on us to dive a little bit deeper and use our yoga practice to make meaningful changes in our daily ...
Yoga with Kassandra on MSN3d
Ground & Balance – 10-Minute Root Chakra Morning Yoga (Lower Body)Good morning everyone, thanks for joining me! I'm going to take you through this simple 10 minute morning yoga class for grounding and stability. We'll begin with this grounding 10 minute all levels ...
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