Cinnamon is a staple in many pantries and kitchen shelves. But how can you tell if you have "fake" cinnamon -- and what is ...

Cinnamon, famed for its medicinal properties, can aid in weight loss by boosting metabolism and enhancing fat burning.

But, some social media users say that how you use honey can deactivate those health benefits. For example, some wellness influencers say pouring honey into hot tea, coffee, or other liquids breaks ...