Physiotherapist Samantha Spiegel has sounded an alarm for individuals fond of stacking up two pillows while sleeping. Sharing ...

Physiotherapist Samantha Spiegel has issued a warning to those who prefer to sleep on two pillows at night. In a video shared ...

However, when fewer pillows are used, thus resulting in a lower overall height, the spine is able to maintain a more neutral ...

A vital pathway for breathing and nourishment is also an object of desire—and one of the body’s most vulnerable parts.

A new research paper was published in Oncoscience's Volume 12 on January 20, 2025, titled "Maternal, delivery and neonatal outcomes in women with cervical cancer. A study of a population database." ...

Balance Chiropractic in Colorado Springs introduces a unique, non-invasive method focusing on foundational spinal correction ...

Boosting communication between the spinal nerves and the muscles using the spinal cord stimulation reverses spinal muscle atrophy (SMA) progression and could be applied to other motoneuron diseases, ...

Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow down your overall risk here.

If you spend any time hunched over your phone or your computer or constantly holding tension through your shoulders or jaw, ...

The Oseto Cervical Pillow for Neck Pain Relief is on sale at Amazon right now for 20% off. Shoppers say it’s a “game changer” ...

Wedge pillows placed under the head may help with snoring and congestion. People with allergies or asthma might want to try ...