At first, I loved that pre-workout made me more focused, energetic, and able to lift more. But I felt itchy, sleepless, and ...

the catalyst was the realization that he needed to take it easy sometimes rather than push his body with pre-workout. For former bodybuilder Hayley Madigan, it was the crash once the supplement ...

Like protein powder and creatine, pre-workout is a staple for fitness enthusiasts worldwide. In fact, 78 percent of regular ...

“Pre-workout supplements are designed and intended to enhance performance and 'energy' before exercise, and contain a mix of ingredients to help do so,” says Myprotein Nutritionist, Jamie Wrigh ...

Therefore, it is more sensible to supplement with citrulline,” says Gonzalez. When it comes to choosing a blend of L-citrulline, Darlington recommends Transparent Labs. Its pre-workout doesn’t ...