Prolonged sitting or standing at work can cause back pain, neck stiffness, and other issues. Physiotherapists provide posture ...

Physiotherapists provide posture correction, desk exercises, and pain relief techniques ... The good news? Physiotherapy can help prevent and manage these issues, ensuring you stay pain-free ...

Medical experts warn that our most common computer habits could be setting us up for a painful condition that affects millions: carpal tunnel syndrome. The carpal tunnel, a narrow passageway in ...

Conclusion Women are strikingly under-represented in first and last author positions, as are women participants in sports and exercise medicine/physiotherapy journals. Sex and/or gender inequality in ...

Your t-shirt sleeves will feel fuller by the time you’ve finished ...