A LARGE-scale exercise took place at Poole Port to test the response of emergency services to a major terrorism incident.
Access to over 120 digital back issues while your subscription is active After the best ways to stay motivated with a new ...
When it comes to lifelong health, strength and cardio exercise are the pillars of a well-rounded fitness routine. Together, ...
Regular exercise is essential for maintaining a healthy heart by improving circulation and regulating cholesterol levels ...
How to do it: Grab a dumbbell and stand tall with the weight in left hand, core engaged, shoulders back, chest proud. Contract abs and lean to the left as you slide the weight down to left knee. Use ...
Selecting, training, evaluating, and assessing platoon echelon and below battle tasks contribute directly to company ...
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Cardiovascular exercises at home: improve your health without the need for equipmentDiscover how you can effectively get your heart pumping at home without any fancy gear. With plyometric moves, not only will ...
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India-Egypt joint special forces exercise CYCLONE-III underway in RajasthanIndia and Egypt's Special Forces are enhancing combat readiness and defence ties through the high-intensity CYCLONE-III ...
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Optimize your workout: what to eat before, during and afterDiscover how the right nutrition can boost your physical performance. Learn what to eat before, during, and after each type ...
Indian and Egyptian troops are undergoing rigorous combat conditioning and tactical training under the ongoing joint special forces exercise Cyclone-III at Mahajan Field Firing Range in Rajasthan’s ...
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