According to the U.S. Department of Health and Human Services, carbohydrates should account for about 45 to 65 percent of ...

If you have high cholesterol levels, there are a number of ways you can improve your health. One is to incorporate helpful ...

Are you considering a new diet? Are you looking to make some big changes in how and what you eat? Well, one thing you may not want to do is completely eliminate an entire food group. The idea that all ...

Explore how science, innovation, and consumer demand are transforming the pursuit of longevity, from groundbreaking research ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

How are those new year’s resolutions coming along? I don’t really have any, other than for the baby! I’ve asked him to: 1, ...

We tested five cheddar biscuit mixes, from Pillsbury to Aldi, to see which one could compete with Red Lobster’s legendary biscuits. Here’s the verdict.

The best pre-workout supplements will help power you through your workout without leaving you jittery. Here, a registered ...

Much of what we believe is based on intuition, faith, subjective experience, and trust in what others tell us.

But How Do We Learn Who We Are? Here are two theorists whose work can help us understand how we build our sense of identity and why narcissists ... seek them out if you decide that you need ...

The San Francisco 49ers linebacker has made a legendary career for himself by knowing how to treat his body—whether that’s ...