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Storytelling is powerful because it creates situations where we feel happiness, connection and other positive emotions and ...

Most of us want more for ourselves than simply surviving burnout. This simple daily practice can get you closer to actually ...

When my brain isn't ready for punishing gameplay, cozy games have been my saving grace lately, with their whimsical stories, ...

Parents, particularly moms, often feel drained as they juggle parenting, work, and household duties. Moms usually take on ...

High performers are driven by purpose and mastery. They focus on meaningful work that aligns with their values. Their ...

To do it, Dr. Kennedy advised lying in a comfortable position in bed and starting by focusing on your toes, then working slowly, bit by bit, up your body — but don't skip any parts. Go from toes to ...

"I just need to push through." But what if the way forward isn’t about pushing harder, but being gentler? Burnout is the body ...

When doctors feel unable to provide the care they believe is best for their patients, they may experience what bioethicists call ‘moral distress.’ ...