A study by Yale University involving over 37,000 adults suggests that parenting can improve brain health and slow down aging.

If you’re having difficulty thinking clearly or focusing, you may be experiencing brain fog. Here's how you can recover.

By determining where each piece fits, you engage your brain in critical thinking and problem-solving, making it an excellent exercise. Solving Crossword Puzzles Crossword puzzles, especially ...

Exercise is an incredibly effective way to improve your brain function! Your brain is an ever-changing organ. Scientists used ...

The reel showed the couple training in a range of exercises, while they worked up a sweat in the sun. Alongside her clip, she penned: 'a holiday upper body workout @tomclare__'. The model won the ...

The exercises used in the study are from the commercially-available brain exercise app, BrainHQ made by Posit Science. This is the tenth published study in patients with MS using the BrainHQ exercises ...

Regular exercise enhances physical and cognitive health, prevents disease, and boosts mood. Learn how to start small, stay motivated, and get inspired by real stories of seniors who made fitness a ...

You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the workout habit to experience any rewards.

Research reveals a striking discovery about the human brain and exercise motivation. Scientists have identified distinct patterns of electrical connectivity that separate individuals who eagerly ...

Don’t stop moving: Regular exercise boosts blood flow to the brain and helps grow new brain cells. Walking, swimming, jogging or cycling can improve memory and thinking skills. The National ...

“Cardiovascular exercise is, of course, essential for heart health, but it also plays a critical role in mitochondrial function, reducing the risk of major diseases and cancers, supporting brain ...