If you’re having difficulty thinking clearly or focusing, you may be experiencing brain fog. Here's how you can recover.

A study by Yale University involving over 37,000 adults suggests that parenting can improve brain health and slow down aging.

A sharp mind is just as important as a healthy body. Starting your day with brain-stimulating activities can enhance focus, ...

I encourage all of my patients to make adjustments and incorporate habits in their daily lives for better brain health,” says ...