New research found that working out starts a chain reaction that can lower your risk of dementia. Here's exactly how it works ...

What’s good for your heart is good for your brain. Just as physical activity helps keep our bodies fit and strong as we age, ...

This study reminds us that exercise and movement benefit brain health at any age, even though so many people say, “I’m too ...

The brain is a complex yet one of the most crucial organs of the body. It is necessary to engage in relaxing as well as ...

New research suggests exercise during chemotherapy may help protect cognitive function, offering hope for patients struggling ...

A study confirms the positive effects of exercise on insulin signaling proteins in the brain. A study led by researchers ...

New research shows that just 30 minutes of physical activity can improve memory and cognitive function, especially for adults ...

New research reveals that brain cells use a muscle-like signaling mechanism to relay information over long distances.

High cholesterol levels can pose significant risks to health, including affecting memory. Research highlights a link between ...

It's not just that you start to slowly (or sometimes not so slowly) begin losing your mental capacity as you age — your brain actually gets smaller the older you get, shrinking about 5% per decade ...

What they are losing is estrogen, which affects the brain wiring responsible for memory and how fast you process information.