A BOSU ball workout is an excellent way to enhance your fitness routine with improved balance core strength and overall ...

Shilpa Shetty has detailed the benefits of using a Bosu ball while emphasising the importance of core strength and balance.

Shilpa Shetty is always keeping it real with her workout posts. In this reel, She balanced her body on a bosu ball like an expert.

Exercises such as push-ups, squats, and lunges performed on the BOSU ball engage more muscle groups compared to traditional flat surfaces, leading to greater muscle activation. Beginners can use a ...

Mumbai: Hindi film actress Shilpa Shetty recently shared a glimpse of her ‘happy place’ with fans on social media. Posting a ...

Shilpa Shetty performs a variation of sit-ups in her recent video and teaches you to make the "impossible sit-up" look possible to do ...

Bollywood actress Shilpa Shetty recently shared a glimpse of her ‘happy place’ with fans on social media. Posting a video from one of her vacations, the ‘Hungama 2’ actress showcased her serene ...

Shilpa Shetty Kundra's latest Instagram video showcases a Bosu Ball workout emphasizing balance ... Recently, she completed the squat challenge, further encouraging her followers to push their ...

Shilpa Shetty's latest Instagram post highlights the benefits of doing a Bosu Ball workout to enhance balance, core strength, and flexibility.