Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Jumpstart your day and fire up your metabolism with this quick 15-minute morning workout. Get energized, burn calories, and ...

Boost your metabolism with these 8 powerful drinks like green tea, lemon water & black coffee. Enhance fat burning & support weight loss naturally.

Not all body fat is created equal and most people think of fat as the stubborn belly rolls, love handles, or extra padding on ...

Green Tea and black coffee are two of the most consumed drinks for weight loss. From boosting metabolism to aiding in weight management, check out which of the two is better for weight loss.

A study has found that green-tea drinkers have a lower risk of dementia, but it has more to offer than just cognitive ...

There are a lot of fads out there, especially around the new year. From low-carb diets to intensive exercise regimens and intermittent fasting, it's hard to know what will help you get healthier ...

Not all body fat is created equal and most people think of fat as the stubborn belly rolls, love handles, or extra padding on ...