The MC, known for hits, including “My Last,” “Bounce Back” and more, is looking to support you on your wellness journey. He, for instance, offered me words of encouragement when I got the chance to ...

A growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce ...

Eagles fans are soaring to new heights as they discover their inner excellence, inspired by a game-changing read that’s ...

As I have spent a good part of the last year in and out of hospitals, ICUs, trauma treatment centers, and eating disorder ...

From picture books to graphic novels, fantasy to family fun, these must-read books have the power to hook kids of any gender. Some are cultural touchstones that belong in every kid's library. Others ...

We know what the best practices are, we can see them in our heads, make beautiful plans or visions of them, but following through can be hard.

Fans of the Apple TV Plus show can now enhance their enjoyment of the show by reading Ricken's self-help book from the series ...

Shayna Barksdale has three decades of experience as a licensed clinical social worker. Her new book aims to help parents of tween girls navigate the pressures they face.

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The youngest pilot to fly solo around the world. The first known Black female tattoo artist. And more, chosen by columnist.

In the hundreds of hours I spent interviewing young people, I began to think of every teen love story as a mental health ...