It is never too late to start, whether you took a few decades off from exercising after your early 20s or are entirely new to ...

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary behavior.

It works by switching off nociceptors in the peripheral nervous system, and therefore preventing pain signals getting to the brain. This represents a potential new breakthrough in a world which has ...

The physiological power and biological value of brain-derived neurotrophic factor is so significant that it is often referred ...

The Brain Tour, inside dementia is an app designed for iOS and Android phones, that uses augmented reality to transport users inside the brain. Whether you're curious to explore a healthy brain or ...

As I have spent a good part of the last year in and out of hospitals, ICUs, trauma treatment centers, and eating disorder ...

BY KARLA WENNERSTROM [email protected] Vern Pennie of Marine on St. Croix points to the list of items to be done and checked off today in his datebook, where he is also making note of ...

Don’t let age hold you back: it’s never too late to build a more resilient brain and body We used to think that the only ...

The Professor of Genetics sat down with Fifteen Minutes to discuss anti-aging research, the wellness industry, and his ...

Dr. Renee reveals shocking heart health risks you overlook and how racial disparities make it worse. Take control of your ...

As organizations look for ways to create high-performing teams, The Social Brain provides evidence-based strategies that ...

Chances are one or more of these resolutions was on your list as the clock counted down on 2024, the new year brimming with ...