The researcher’s goal in having the animals follow the exercise routine isn’t to measure their muscle ... and infiltration of blood vessels into the brain. Now, Maejima and others are starting to home ...

An emerging body of multidisciplinary literature has documented the beneficial influence of physical activity engendered through aerobic exercise on selective aspects of brain function.

You don’t have to lift weights to benefit from creatine. This supplement has been a go-to for bodybuilders and athletes ...

Get Instant Summarized Text (Gist) Exercise activates specialized brain cells involved in insulin response, potentially enhancing brain function and reducing dementia risk. Neuronal extracellular ...

Fortunately, you can take proactive steps to help protect your brain health. Research shows that regular exercise can improve brain health, stimulate neuron growth and reduce harmful protein ...

The neuroscientist shared three exercises that keep your brain from shrinking as you age. It's not just that you start to slowly (or sometimes not so slowly) begin losing your mental capacity as ...

Crossword puzzles are another popular brain exercise that may be particularly effective for older adults. They can be found in newspapers, crossword books, or even apps. In a recent randomized ...

As organizations look for ways to create high-performing teams, The Social Brain provides evidence-based strategies that ...

Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t ...