Calcium and magnesium each offer health benefits, so does taking them together increase their impact on your health? Learn ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

Brown rice is less milled, or processed, than white rice. This increases its nutritional value. Learn who stands to benefit ...

Magnesium is an essential mineral that plays a critical role in many of the body’s functions but is often overlooked in daily diets. Found in a variety of foods, magnesium is vital for maintaining ...

Switching to a healthy diet can be confusing, but some nutrient-dense foods are best eaten raw. Spinach, carrots, bell ...

Your gut is home to trillions of tiny microorganisms, like bacteria, that play an important role in overall health, ...

GNR Health Department handed a food establishment in Duluth a failing grade on Tuesday after several violations of the food code were observed.

APL was once a highly fatal disease, with up to 30% of patients dying early from complications. Traditional treatments often ...

Current weight-loss methods such as lifestyle changes, surgery, and popular therapies like Novo Nordisk's Wegovy and Eli ...