Balancing exercises strengthen your proprioception, crucial for stability in the ankle joint. Begin by standing on one leg, ...

He told SI.com’s The Takedown that it involved transplanting a dead person’s bone into his ankle: “The first piece of news ...

There, they found an ankle bone in an area where fossils typically aren't found. More than a decade of analysis later, the fossil − no bigger than a section of a human pinky finger − is being ...