To get your fill of them you could take probiotic supplements —but the better, healthier move is to simply eat a wholesome ...
Probiotics, which help keep the gut’s bacterial flora in balance, are easy to source from your diet – if you’re eating the ...
Tempeh is another fermented soybean food, but unlike miso, it comes in solid form. Fermentation of tempeh promotes the growth ...
Disposable plastic containers could be leaching dangerous chemicals into your takeaway food, potentially increasing your risk ...
APOLLO, the biggest digital microbe library, helps scientists study bacteria's role in health. It connects gut microbes to ...
Bacterial vaginosis is a common and treatable vaginal condition, but doctors warn it often goes unchecked when women miss the ...
From normal variations to warning signs, discover what your body is telling you about your reproductive health and when ...
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Debunking beauty myths
Anyone who has ever tried to improve their skin’s appearance and health knows how overwhelming the sheer volume of skincare ...
Medical experts explain how your eating habits might trigger recurring yeast infections, and share essential dietary changes ...
Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...
Researchers have found that sulforaphane, a chemical compound found in broccoli sprouts, can significantly improve blood ...
Buttermilk is one of the healthiest drinks you can have in your fridge. It's long been known as a treasure trove of vitamins ...