Knowing your body type isn't just about picking the right clothes; it can also give you some pretty cool insights into your health and well-being.

Rutgers Health researchers have made discoveries about brown fat that may open a new path to helping people stay physically fit as they age.

By the end of 2024, Google searches for this ingredient were up 5,000 per cent. But what should you look out for? I pick the ...

This method, requiring just five minutes a day, could be your secret weapon for burning calories quickly and effectively. By ...

Obesity is a critical public health concern affecting millions worldwide. Yet, it is often oversimplified as an issue of ...

Congress spokesperson Shama Mohamed has defended her controversial remarks about Rohit Sharma, which many have termed as ...

For Oscars 2025, there's a new trend in town: microdosing, taking tiny amounts of Ozempic and other weight-loss jabs is the ...

A recent study reveals alarming health concerns among IT employees, with 71% found to be obese, a major risk factor for ...

Discover why weight gain after 45 triggers 4 serious health risks for women and learn the specific strategies that actually ...

Ease your fat loss journey with this comprehensive guide! From a calorie-deficit diet to strength training, get expert ...

Advanced cosmetic technology is allowing safe, quick and subtle non-surgical plastic surgeries. For millions, it’s a discreet ...

When you lose weight, it should become noticeable in your face right away, but you can't target weight loss to a single area ...