When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Benefits of walking for 5, 10, 30, 40 and 60 minutes per day, according to research, from boosting your mood, and aiding ...

In today’s fast-paced world, managing blood sugar levels has become a critical concern for many individuals. With the rise of diabetes and metabolic syndromes, the quest for effective natural ...

A nutritionist is urging people to make themselves a certain type of drink today as one in six people are expected to suffer ...

Valentine’s Day isn’t just about chocolates and roses—it’s also a great opportunity to enjoy guilt-free treats that satisfy ...

The research, published recently in the journal Clinical Gastroenterology and Hepatology, found that people with belly fat or ...

Danielle Sassoon, the acting U.S. attorney for the Southern District of New York, has resigned. Her resignation comes after ...

More than 36 million Americans have type 2 diabetes, a condition primarily attributed to the body's cells not responding to ...