Eat your greens for lower blood sugar, Collingwood suggests. The first food group she recommends is leafy greens. "Spinach, ...

Because magnesium supports blood sugar metabolism ... citrate saw blood pressure change from an average of 144/86 to 122/78 millimeters of mercury (mmHg). Your body holds about 25 grams of ...

For people with diabetes, blood sugar monitoring is one of the most important ways to maintain a healthy lifestyle. A continuous glucose monitor (CGM) is the most convenient option for replacing ...

Testing your blood sugar is easy, even if you haven't done it before. You'll need the following things-- the test strips and the meter, lancing device and the lancet, bandages, alcohol swabs ...