This month, we're serving up a variety of recipes that are not only easy to make but also a healthy choice to enjoy at ...

To take your hummus, whether store-bought or homemade, to new heights, you should be adding a bit of this one tangy, bright ...

Like we explained, legumes are high in oligosaccharides, so they really have the capacity to trigger some tooting across the ...

Discover five nutritious and easy one-pot no-cook meals perfect for weeknight dinners. Enjoy flavors from Mediterranean ...

A delicious (and nutritious) dinner does not have to be complicated. In this video, Chloe shows you how to make an easy ...

Kidney beans are often associated with gas, and bloating. But they are good for your health. Here are some of the benefits of ...

From carmelized-onion dip to tomato-and-basil hummus, some of Trader Joe's spreads are sure to be a hit at any potluck or game-day party.

Sabra is a popular hummus brand that has a great variety of flavors. Take a look at our ranking of Sabra hummus flavors to help you pick the next one to try.

You can still meet all your amino acid needs on a plant-based diet by eating a well-balanced diet that ... offering many health benefits. Most bean types, such as black beans, kidney beans ...

Cacio e pepe is a well-known Italian pasta dish consisting of just three ingredients—pasta, pecorino cheese and black pepper ... To come up with a recipe sure to please, the research team ...