A stationary bike is a good choice for a starter machine when it comes to home exercise equipment. From smart bikes with on-demand classes to simple bikes that are easy to store and everything in ...

But all exercise bikes are not created equal ... off the seat to pedaling on uphills to sitting back down. Strategist senior editor Jen Trolio and her husband use the IC4, and she agrees.

Should you use a treadmill, an elliptical, an exercise bike, a rowing machine ... You can get a great workout on any type of machine, according to Sabrena Jo, senior director of science and ...