Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

As a food writer, people often assume my pantry is filled with exotic ingredients and expensive specialty items. But the ...

I stopped eating ultra-processed food altogether and have spent the last year learning more and more about them, paying ...

Dr. Sue Mitchell is an experienced gastroenterologist with a background in functional medicine, internal medicine and ...

Professor Tim Spector says an easy trick with bread can not only prolong its life, but also make it healthier. Bread is a ...

If you’re on a mission to improve your gut health, you’ve likely stocked up on ingredients rich in fiber (like fruits and ...

Medical professionals share transformative strategies for reducing sugar intake naturally, revealing surprising insights ...

WE’VE all experienced uncomfortable digestive issues at some point in our life. Burping and bloating are totally normal – but ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

EXCLUSIVE: Countdown's Rachel Riley has turned to doctors for advice on her own health issues, following the tragic death of ...

Here's a report card for more of the Blueshirt players as we head into the 4-Nations break.