Hours of screen time lead to stiffness, pain, and brain fog. I tested the Chirp Wheel to see if it could help—and the results ...

One 2023 study found that implementing a chair yoga program (which included completing seated cat-cows) twice a week for ...

Zoe Lewis spent years caught in an exhausting cycle – losing weight through strict diets and intense workout plans, only to ...

Porton Down’s archive was opened up for a study into the health of the human volunteers in the nerve agent testing programme.

Oura didn't kick off the smart ring category, but it's been consistently good at being among the best in the business. With ...

Working at a desk all day can be back-breaking. These simple accessories can help to reduce and prevent posture-related back ...

Medical experts reveal simple daily habits that improve leg circulation, reduce swelling, and eliminate discomfort without ...

The U.S. and South Korean militaries conducted an aerial exercise involving at least one U.S. B-1B bomber and multiple ...

Save up to 70% on treadmills, walking pads, dumbbells, yoga mats, and more. Upgrade your home gym with these limited-time ...

Here we've come up with some of the best smartphones with high-end features available under the Rs 35,000 segment in India. Now, there are a plethora of options in this segment. To make your job ...

Taylor Swift is being considered for the Super Bowl 2026 halftime show but has yet to perform due to Travis Kelce's NFL ...

The benefits of a strong core are endless, but finding the motivation to get down on the floor for those sit-ups and crunches ...