An editor reviews Equinox's group fitness classes and shares the best cardio, strength, yoga, pilates, and regeneration ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to ...

When it comes to fitness and health programs tailored specifically for women at gyms where they can work out without having to worry about being bothered or harassed, the options are few. It can be ...

We are thrilled to announce that Genesis Health Clubs – Saw Mill Club has been named Best Gym/Workout in Westchester County ...

Myers told Vogue that “some people would probably throw up” if they tried one of his tailored workouts for Swift. How could I ...

Discover how swapping heavy lifting for Pilates transformed my body in just 30 days. See the surprising strength, posture, and mobility improvements that outperformed weights.

Crunch Fitness today announces the opening of Crunch Pensacola in Pensacola, Florida. The $5 million, 40,000-square-foot state-of-the-art fitness facility will open its doors in Fall 2025. Operated by ...

Strength training should be a priority for most beginners. Not only does it build muscle and improve metabolism, but it also ...

From reformer pilates to Hyrox, padel, barre and somatic movement - the Irish Examiner's lifestyle team put this year's viral ...

In light of Women’s History Month, the Loyolan took a look at some of LMU’s women-focused organizations that cultivate spaces ...