Growing up in Australia, beach culture is synonymous with our national identity: we’re practically born with swimwear already on.

These stretches after a workout are essential for anyone who practices strength training of any sort, including weight ...

A look at price comparisons and where to find amenities such as cold plunge, red light therapy and saunas — and more.

Good morning, thank you so much for joining me! I'm going to take you through an intermediate vinyasa flow practice to help ...

The practice can heighten awareness of each other’s bodies and energy, leading to improved intimacy and sexual relations ...

The tennis icon shares how she warms up, keeps her body strong, and continues to inspire girls to give movement a chance.

Whether you’re craving a zen retreat in a Ryokan-inspired suite or a cozy getaway in a beachside cottage in Monterey, these ...

Campello is a fitness queen! From Pilates to golfing, jet-skiing to yoga, and swimming, she does it all to stay in shape.

Want to do hot yoga at home? Here's how to turn your bathroom into a hot yoga room in five easy steps, according to experts.

Want to know how supermodel Lima keeps her hair and skin looking flawless? She spills her secrets in an interview with Into ...

The best all-inclusive resorts in Punta Cana offer food, drinks and more set against the backdrop of sandy beaches and ...

While you’re here, I’ve also written guides to the best women’s swim goggles and hiking shoes. And if you’re looking for non-yoga tights that can be worn for other activities, see my guide ...