Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

Beef jerky that’s seasoned and dehydrated without a lot of sodium is generally considered a nutritious snack. Learn the ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

One man in his 40s ended up at a Florida hospital with cholesterol coming out of his body. He told doctors he ate 6 to 9 pounds of cheese, sticks of butter, and hamburgers every day, according to ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...

For instance, some studies suggest it may help support heart health by increasing HDL (good) cholesterol levels ... about how much to take and how to eat it. Keep reading to learn more about ...

Few lifestyle choices come with as much cultural baggage as the best time to eat dinner. There are all ... is finishing your food at least three hours before you plan to go to sleep.

With a growing number of studies raising health concerns about ultra-processed foods, perhaps you’re paying closer attention to ingredient lists on the foods you buy. If some boast lengthy lists ...

The best foods to eat when you are sick depend on your symptoms. A cup of warm tea and hard candies or lozenges can make you feel better if you have a sore throat from a cold or the flu.

It is crucial to be mindful of what you eat in the hours leading up to bedtime. Beware! Never consume any of these foods after 10pm at night. They can cause instant blood cholesterol spike ...